Life Skills

Many of our clients benefit from participating in a range of our short courses. These sessions are a blend of client-led and facilitated learning, and are aimed at enhancing the quality of life for individuals.

Our courses focus on personal development and skill-building aimed at empowering independence, confidence and increasing clients’ ability to enhance their lifestyle as they choose. Courses currently available include, but are not limited to:

  • Anxiety
  • Assertiveness Training
  • Behaviour at the Work Place
  • Boundaries
  • Budgeting
  • Bullying
  • Challenge to Change
  • Children, Challenges and Choices
  • Choices & Decision Making
  • Communication
  • Conflict Resoltion
  • Coping with Grief & Loss
  • Dating & Relationships

Our courses are free to eligible participants and can be offered at our training facilities or in the community. We are also happy to deliver to groups of all sizes.